changing habits

The stress and exertion involved with competing on the main stage of esports

This article is sponsored by WePlay Holding. Different types of activity affect the human body in different ways—mentally, physically, or otherwise. Competing in esports is no different.  Whether it’s during the hours of practice and preparation ahead of a big match or tournament, working on changing habits to increase productivity, or actually playing on stage, there is almost always something changing within an individual player.  In most cases outside of an injury or a player speaking out, it can be hard to measure how mentally and physically taxing playing a